{"version":"1.0","provider_name":"Soozhee","provider_url":"https:\/\/soozhee.com\/tl","author_name":"Soozhee Pearce","author_url":"https:\/\/soozhee.com\/tl\/author\/soozhee\/","title":"Formula 07 sleep sequence - Soozhee","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h8WJzwiL5g\"><a href=\"https:\/\/soozhee.com\/tl\/formula-07-sleep-sequence\/\">Formula 07 sleep sequence<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/soozhee.com\/tl\/formula-07-sleep-sequence\/embed\/#?secret=h8WJzwiL5g\" width=\"600\" height=\"338\" title=\"&#8220;Formula 07 sleep sequence&#8221; &#8212; Soozhee\" data-secret=\"h8WJzwiL5g\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","description":"Clarity Lab Audio Formula 07 Sleep Sequence You\u2019re tired \u2014 but your mind isn\u2019t. It keeps going. replaying. planning. The more you try to switch it off, the more awake you feel. This formula guides you out of that loop. Not forced. Not controlled. Just allowed. You don\u2019t need to switch it off. Press play. [&hellip;]","thumbnail_url":"https:\/\/soozhee.com\/wp-content\/uploads\/2026\/04\/Formula-07-SS-Playlist-Music-Note.png"}